Proactive Mental Fitness Training for Teens
A structured program with a unique app that helps young people build self-awareness, confidence, and resilience.
Why PlayWellMinds work so well:
Teens actively train mental fitness — not just “talk about feelings”
Builds repetition over time to form productive habits
Strengthens a positive mindset, confidence, and coping skills
Turn-key curriculum for teachers and coaches, with measurable reporting
Proven results – 88% of teens say the whole experience was ‘really good’ or ‘good’, and 75% are ‘very positive’ or ‘positive’ that the program has helped them
“In all my years of training and development, I haven’t come across anything like this. It’s an intentional framework — more than just content — that sets PlayWellMinds apart and makes it unlike anything else available. It creates a mental fitness pathway — a clear program for both our student athletes and their coaches who will experience immense growth together.”
High School Athletic Director, U.S.A.
Empower your youth with proven mental training. Designed for teens, on their terms.
With focus on simplicity, fun and repetition.